Hiking may not be the biggest calorie burner workout. Hiking may not shed a bunch of sweat. That is OKAY! Hiking is a wonderful tool to clear your mind and enjoy nature and still provide movement in your day.

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It was June 2008 when I entered Israel through the King Hussein Bridge crossing the Jordan River, into the West Bank. I had come from Damascus just days earlier, and as both countries were still technically at war, I got a lot of attention from the border guards. In fact, I was held until the…

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1 day ago