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Making Herbal Teas
Making Herbal TeasAnother way to take advantage of the medicinal qualities of herbs is through teas.When making an herbal tea, the traditional way is to use one teaspoon of dried herbs or two tablespoons fresh herb to one cup of water.Pour the hot wa...
Grape Seed
Grape SeedOther Names: Grape Seed Extract, Muskat, Vitis vinifera L, V. CoignetiaGrape Seed is rich in flavonoids, phytochemicals that have antioxidant properties.Antioxidants prevent and control numerous ailments by safeguarding cells against free r...
Echinacea
EchinaceaOther Names: Purple Coneflower, Coneflower, American Coneflower, Echinacea Purpurea, Echinacea Angustifolia, Echinacea PallidaEchinacea stimulates the activity of the cells responsible for fighting infection. Unlike antibiotics, which is als...
Ginger
GingerOther Names: Zingiber officinaleGinger is a good digestive aid, has antispasmodic and anti-nausea properties. Ginger is the stomach remedy of choice by herbalists. It soothes heartburn, abdominal cramps, flatulence, and nausea. It is also used ...
Chamomile
ChamomileOther Names: Matricaria Recutita, German Chamomile, True Chamomile, Hungarian ChamomileChamomile is used for its anti-inflammatory and sedative properties. It is excellent for childhood ailments from peevishness to earache. Chamomile is also...
Kava Kava
Kava KavaOther Names: Kava, Ava, Awa, Ava Pepper, Intoxicating Pepper, Kawa, Kew, TongaKava Kava can be used used externally to treat joint pains, toothache and mouth ulcers. Internally Kava Kava has sedative, muscle relaxing, anti-convulsive, tranqu...

