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365 Fit
http://365fit.blogspot.com
- Author: 365Fit
- Listed in: Health General Health
- Tags: fitness tips Help 365 advice shape
- Added on: Apr 22nd, 2008
- Country: United States
- Language: English
365 Fit lets real people submit real things that have helped to make them fit 365 days of the year.
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Is Sauna Sweat Just As Good As Running Sweat
I like saunas. They make you sweat and they make you feel good. Do we get any health benefit from sitting in a sauna. Well I suppose yes and no. Will you start losing tons of weight from sitting in a sauna, probably not, unless you are in there 24...
Tuesday June 3rd Quick Tip
Get dressed. It has been said that if you feel unmotivated or depressed or sad or whatever negative feeling that you are feeling at the moment can help to be alleviated by getting dressed. That does not mean just throw on the same pair of sweats th...
A New Look Might Be Just What You Need
I think for most guys a hair cut is just a haircut. I personally don't really like getting my haircut. I am also one of those people who doesn't really want to do anything because I'd rather be doing something else. Kind of confusing I know, but n...
The Longer We Wait, The More We Deteriorate
I read somewhere that as we get older the longer we do not workout from the time that we did workout the more our muscles deteriorate. Now that sounds like common sense, as we get older our muscles need more push to get the same results. Yes that i...
Meat My Only Friend
I love meat. I like hamburgers, hotdogs, steak, chicken, pork, bacon, sausage, pepperoni, is that meat, basically all animals. The problem with this love is that it raises some concerns that I have been reading about. The inhumane treatment of ani...
