Blog Detail
5ksandcabernets
http://5ksandcabernets.blogspot.com
A blog about running a marathon
- Added on: Dec 19th, 2008
- Country: United States
- Language: English
- Author: Kevin
- Listed in: Running Men's Health
- Tags: Marathon fatherhood running wine-tasting
Recent Posts
Isn\'t pasta supposed to be good for you?
Mile 6: 7:11Mile 7: 7:34Mile 8: 8:44Mile 9: 9:31Mile 10: 8:13These are the splits of my last five miles of Thursday morning's 10-miler with Team Rogue. I know what you are thinking: "Ah-ha, you ran Mile 6 too fast and you wer...
Trying to add things up
October 4: I'm fully hydrated. Hadn't drank wine in two days. Well-tapered. I take gells and drink water every three or four miles. And then I go out and run a 4-hour marathon in temperatures in the 40s and on a flat course. Today: I awaken w...
I\'ve got to get out of the rabbit hole
In my new job, everyday I see stories that are shocking or sad or crazy: A father making less than $30,000/year somehow qualifying for a $150,000 mortgage; a senior citizen with perfect credit talked into emptying his retirement account to buy four i...
October 2009 mileage
I ended the month with a 16 mile run on Halloween. Got it done in 2:01. Because I took a lot of time off after my October 4 (Disastrous) Portland Marathon, October was my lowest mileage month since December.October mileage - 124.64 Time: 16 hours, 39...
So what...
I know it seems like I've dropped off the face of the (blogging) earth, but I have been adjusting to my new job investigating mortgage fraud and have been trying to fit how to run in my new schedule.And I have been running and in this colder weat...
I\'m back....
I know it's been a while since I've blogged. For one thing, I just returned from Tempe, AZ after two weeks of the most intense training for my new job. Another thing, and more importantly, I just needed to re-charge my batteries. My blo...
