Blog Detail
A Day in the Life of a Personal Trainer
http://lifeofapersonaltrainer.blogspot.com
Learn what the life of a personal trainer is like through the eyes of a "real" trainer, who wakes up everyday and trains countless clients. John Izzo, NASM-CPT, PES is a noted author and fitness professional with over 10 years experience that has helped hundreds of novice trainers obtain jobs, develop credibility, and become professionals in this growing industry.
- Added on: Dec 12th, 2008
- Country: United States
- Language: English
Recent Posts
2009 Recap!
2009 has been an incredible year for me. In my personal life, I married a great woman and we have begun our lives together. 2009 had some ups and downs, however, I was preoccupied with plans for my wedding and producing my last DVD product Shatterpro...
Things I Did Differently in 2009
My training business has been on a steady growth for me the last year and I think it correlates with my growth as a person. The more I learn about training, exercise programing, and the human body, the better I can serve the customers that come to m...
How a Trainer Writes Articles
I receive alot of emails regarding some of my articles and my writing style. Albeit, I am still a student of the game and writing is an ongoing development, I do use certain sources to draw my inspiration and ideas from. I want to pass that i...
Exercise Examination: BB Cuban Press
NAME: Cuban Press LEVEL: Intermediate PREREQUISITES: Good shoulder health with no apparent pain from impingement, tendonosis, or joint inflammation. PRECAUTIONS: Risk of impingement is high during the first phase of cuban press (up phase). However...
Looking at Dowager\'s Hump
A few weeks ago, I finished a book aptly names "Power Posture", by Lee Parore. It is a very good book that really emphasizes strengthening the body's center base (pelvis to thoracic spine). When you really think about it, having optimal posture is a...
9 Things I Observed While on a Cruise
Returning from seven days on a cruise ship is tough. For 7 days, 3200 vacationers, newlyweds, and retirees are pampered and treated to the most exquisite gluttony desires while sailing the ocean blue to exciting exotic islands. Let me be honest with ...
