The blog tells my story with all it's ups and downs as I change my junk food eating ways and start making healthier choices in order to lose weight and keep it off permanently.
Recent PostsWhen the family gets together for Thanksgiving and Christmas, one of the things I make is a seven-layer salad. It is always a hit and quickly consumed!Following is how she makes it:2 pkgs lettuce of your choice½ cup bell pepper, finely chopped½ cup...
Studies show flu vaccines are unsafe and often ineffective.This video is a visual depiction of flu vaccine production. It includes how the flu vaccine is made and what it contains.There are better, natural alternatives to flu vaccines. For example, r...
As the cold and flu season arrives, so do the commercials for products claiming to relieve the coughing, sneezing, headaches, sore throats and fevers. It's tempting to load up on all the over-the-counter cold and flu medicines and hope they provide...
You thought I'd fallen off the face of the earth, didn't you? Well, I've been extremely busy and just haven't taken the time to blog.I've been low-carbing it for over 7 weeks now and have lost 20 pounds! I have also been running on Mondays, Wednesday...
Mothers of The Wampus Cats I am a Wampus Cat Mama!Dylan is The Starting CenterThe Conway Wampus Cats had their Media Day Saturday. Not only did the players get their picture taken, but the mothers did too. We were excited to find out our picture will...
Big B™ flying out the door: Back-ordered until September 1st!This special is for 24 hours only.The Energy formula Big B™ is selling faster than we expected. We're now on back-order until September 1st!See it here: Big B™ Superfood from Whole F...
This blog is currently rated a 4.89 out of a possible 5 based on 9 comments.
Rex Harris (a.k.a. Yesterdays Fat Guy)Wow, there's a ton of stuff to do on this blog! Check out the Blog To Lose network for support and accountability, make friends plus get some great info. I really enjoyed the post on super foods and shared it with some friends on Twitter and Digg... awesome blog!
SamBeautiful blog and excellent writing.
Enjoyable to look at and read.
SandyGreat writings and very enjoyable. Thanks for sharing!
Sandy
ishGreat blog to visit and read everyday
GeraldLot of different ideas and opinions. "America's Worst Holiday Foods" lists many foods to avoid.
MattReally like the layout and keep up the hard work.
AlitaHealthy Chocolate?
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- lose weight, feel great, be free
Heidi CudnikWonderful layout and great information. Love your blog!!!
Ask a registered dietitian your nutrition questions. Start on your way to a hea…
Articles and tips teach you how to eat healthy and maintain your current weight…
Keeping a weight loss journal or even having your own weight loss blog will help…
Great blog! Lots of health- and nutrition-related information. I especially enjoyed your post, "10 Super Foods to Energize Your Diet". =)
Posted: October 26th, 2009 | More Reviews From angelhair | Report This Comment