Blog Detail
A Passion for Running
http://completerunning.com/running-blog-mark/
A blog about running, fitness, swimming, biking, triathalons and marathons!
Recent Posts
looks like i get to call myself a runner again
I got the “you can try it out” from my therapist on Monday so, today, I tried it out. No shoulder pain. No …other bad stuff. Just 30 minutes of good, non-stop running. Not so much as a tweak or an ache. It all felt good. I’m g...
making some excellent progress
I’ve spent a lot of time trying to figure out what’s been wrong with me. In doing so, the Doc eliminated some very bad stuff (MS, Fibromyalgia, Diabetes etc). While that was going on, I began taking copious amounts of supplementation R...
Not All Pain is the Same
Thanks for the nice encouragement Deene, Mike, Karen, Darrell, Biz Runner, Andrew, Jon and Chris. It’s great to know that, after all this time, people like you are out there listening and rooting me on. I don’t think I’ll quite be &...
Hello Running World
Those of you who’ve followed this blog since the beginning know that I’ve been dealing with health issues for quite some time. I held those at bay for a few years but they eventually took a toll on running. I was having horrible heartburn...
healthy and happy
As you can see in this video, Christopher is doing very well. He looks healthy (he’s gained close to 10 pounds since starting insulin - putting him back in normal weight range) and he is in this kind of happy, goofy mood most of the time. (the...
things are going very well
Well, we are settling into our new reality, and it’s surprising how quickly our definition of “normal” seems to be changing. The biggest challenge - managing our fear - seems to be in hand. What’s behind that is having a few d...
