Recent Posts

A Passion for Running

A blog about running, fitness, swimming, biking, triathalons and marathons!

i just felt like run-ning

Posted on Monday September 24th, 2007 at 19:15 in running, easy does it

Recovery/not training is nice. No ties. No, “go this long at this effort”. No target heart rates. No …nothing. Just …RUN Forrest! And I have been running. Not every day but I am being fairly consistent (have not missed two day...