Recent Posts
A Passion for Running
Return To Blog Listing
A blog about running, fitness, swimming, biking, triathalons and marathons!
Recent Posts Tagged With 'fueling'
red deer marathon report part iv - fueling and hydration
This is part four Part one is here Part two is here Part three is here ———- I had several comments asking me various questions about my fueling and hydration strategy for the race. Pre-Race Hydration: I drank a litre of Gatorade and...
