Recent Posts Tagged With 'recovery'

• returning to the land of the living

  Posted on Thursday September 13th, 2007 at 13:31 in recovery, running

  Holy cow, I’ve been so tired! The fatigue I’ve had since Sunday has been, at times, overwhelming. I remember how I felt after the May 20, Red Deer Marathon. The comparison is pretty striking. Even though Red Deer was clearly a tougher cou...

• let's get back to work!

  Posted on Tuesday May 29th, 2007 at 20:46 in recovery, running, regina, regina marathon

  That's what I was thinking a week after Red Deer. But the coach has other plans …something about a proper recovery? I took one week off after the marathon and had my first run today. A nice 35 minute jog around the river valley. I felt good wit...