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A Passion for Running
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A blog about running, fitness, swimming, biking, triathalons and marathons!
Recent Posts Tagged With 'recovery'
returning to the land of the living
Holy cow, I’ve been so tired! The fatigue I’ve had since Sunday has been, at times, overwhelming. I remember how I felt after the May 20, Red Deer Marathon. The comparison is pretty striking. Even though Red Deer was clearly a tougher cou...
let's get back to work!
That's what I was thinking a week after Red Deer. But the coach has other plans …something about a proper recovery? I took one week off after the marathon and had my first run today. A nice 35 minute jog around the river valley. I felt good wit...
