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A Passion for Running

A blog about running, fitness, swimming, biking, triathalons and marathons!

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Posted on Tuesday May 29th, 2007 at 20:46 in recovery, running, regina, regina marathon

That's what I was thinking a week after Red Deer. But the coach has other plans …something about a proper recovery? I took one week off after the marathon and had my first run today. A nice 35 minute jog around the river valley. I felt good wit...