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A Rachel on the Run
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A Minnesota blogger writes about her experiences with running every race in the book up to marathons.
Recent Posts Tagged With 'post marathon'
Post Marathon Workout and Goals
I took Sunday, Monday, AND Tuesday off from working out even though I knew I should do some sort of activity. Wednesday I decided to return to the gym. I took it easy and stayed on the eliptical and the bike. Well it turns out...I have somehow furthe...
