Blog Detail
A womans growth and awareness practice
http://www.i-create-my-life.com/
My personal growth, daily awareness practice, insights, inspirational quotes and more.
Recent Posts
This Blog is in the Process of Moving
I will post the new address in a couple of weeks....
The Habit of Killing (little Beings such as Flies)
Killing a fly, no big deal right? Well, at the meditation retreat I was not only in for a mind training but also encouraged to follow the Buddhist precepts of which one is saying something like, “You shall not harm any living being.” For ...
Overcoming Codependency or the Need to Control my Spouse or the Need to try to Make him Work less
Following my steps and watching the Oprah/Tolle/New Earth broadcast has put the spotlight of my awareness on my codependent and controlling behavior and it’s killing me (in a good way). I observe myself as I gift wrap my attempts to control in ...
Anxiety Attack, or my Fear of Death Experience
I know that there are millions of you out there who in some form have experienced an anxiety attack and are just like me, afraid (very afraid). This is how it happened for me. My fear attacked me just before Christmas last year while lounging on the ...
My Daily Vipassana Meditation Practice: Starting the Day with a little bit of Mind Training
This is how I used to start my day (before the retreat): The moment I opened my eyes I would think about my to do list of seemingly endless remodeling chores and feel already overwhelmed. Then ten minutes later I would find myself downstairs making b...
Vipassana Meditation Retreat: Sitting with Burning Abdominal Pain
I had come to this retreat to finally face myself and my fear. Fear that I have been holding down and which has manifested as burning abdominal pain and in a recent anxiety attack. After two days of feeling the tightness and the burning in my abdomen...

