Blog Detail

Abi's Couch to 5k

Abi's Couch to 5k

http://abiscouchto5k.blogspot.com

My journey to get fit began with the Couch to 5k plan,it's designed to get just about anyone from the couch to running 5 kilometers or 30 minutes in just 9 weeks. If I could do it anyone can, join me on my journey and lets get fit together.

subscribe Recent Posts

  • Onwards

    Posted on Thursday November 19th, 2009 at 08:59

    Onwards from AKQA on Vimeo. ...

  • I so love her!!!

    Posted on Saturday July 18th, 2009 at 14:52

    Kimberlee Jay ...

  • Now if these don't motivate me, nothing will!

    Posted on Sunday May 31st, 2009 at 12:51 in nike

    and this looks like so much fun, lol ...

  • Go Lower Thoughts

    Posted on Thursday December 4th, 2008 at 04:36 in go lower

    Shock and disbelief, I'm down 2lbs. 12lbs in allSo what do I think? I lost 12lbs in 28 days, I didn't feel as if I was on a diet most of the time, I liked most of the meals, it was very convenient just heat and eat. I also learnt quite a lot from the...

  • Abi's Go Lower Day 28

    Posted on Wednesday December 3rd, 2008 at 14:36 in go lower

    Breakfast: Nut clusters, berries and yoghurt Lunch: Tex Mex SoupDinner: Mushroom SoupLast day, I was so tempted to weigh myself today but I'll wait till tomorrow morning although I think I may have put on a pound or two, hopefully it wont be three or...

  • Abi's Go Lower Day 27

    Posted on Tuesday December 2nd, 2008 at 15:35 in go lower

    Breakfast: Nut clusters, berries and yoghurt Lunch: Mushroom SoupDinner: Chicken fricasseeJust one more day, I still have lots of Go Lower food pouches left so I'll probably keep going till I run out, but don't worry I'll stop blogging in detail abou...

Comments & Reviews

This blog is currently rated a 4.67 out of a possible 5 based on 6 comments.

latonyarich

4 stars LaTonya

Like your site, run girl run!

Posted: March 2nd, 2009 | More Reviews From latonyarich | Report This Comment

rainfield61

4 stars rainfield61

I can share with you on interesting travel and outdoor exercise in my blog
Please click my blog
and you will get surprise and surprise

Posted: November 16th, 2008 | More Reviews From rainfield61 | Report This Comment

wtmarsh

5 stars Terry

You never know what happens if you don't try. Run the race!

Posted: July 9th, 2008 | More Reviews From wtmarsh | Report This Comment

wtmarsh

5 stars Terry

I really enjoyed reading about your journey to fitness. Good luck and keep up the good work.

Posted: July 6th, 2008 | More Reviews From wtmarsh | Report This Comment

cyberpenguin

5 stars cyberpenguin

This blog is a must-read! Very entertaining & well-done blog. Abi's got enough personality for 10 blogs. ;-)

Posted: February 4th, 2008 | More Reviews From cyberpenguin | Report This Comment

jacksparrow

5 stars Jack Sparrow

interesting subject - nice reading !

Posted: December 19th, 2007 | More Reviews From jacksparrow | Report This Comment

Post A Comment/Review

* Your IP is being logged.
* Your e-mail address is used only for verification purposes only and will not be sold, or shown publicly.
* No HTML tags allowed
* DO NOT use the Comments/Reviews to promote your own site.

Name: or Login
E-mail:
Rating:
Verify: Spam Protection: sum of 1 + 3
Comment:
  Remember Information
 

  •  

  • Rate This Blog

  • Related Blogs

    • Live Fit Blog

      My journey to build a healthy lifestyle by losing weight, eating right, cross tr…

    • Chasing the Now

      Chasing the Now is about taking life one day, one hour, one minute, and even one…

    • The moonius files

      This blog has become a journal of my low carbohydrate lifestyle.

  • Tag Cloud

  • view moreRecent Viewers

    • warren4321
    • MsElleM
    • latonyarich
    • joanne7598
    • cyberpenguin
    • johnisfit
    • rainfield61
    • paulwalton101
    • 365Fit
    • HeatherPaige
    • joergschranz
    • thetaoofterri
    • solomonsydelle
    • Divergance
    • wtmarsh
    • mcmentalninja
    • BeNaturallyWell
    • jralamo

  • view moreRecent Fans

    • rainfield61
    • Divergance
    • wtmarsh
    • Jaybetee
    • ameliab
    • joom
    • Blaqueen
    • cleochatra
    • pchieng
    • scarinzic
    • Manchild
    • marenda
    • berryliciousme
    • RunGranolaRun
    • Kiwipulse
    • maldiveslive
    • WrightHandBlogger
    • simonbiz