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Adventures in Low Carb

Adventures in Low Carb

http://adventuresinlowcarb.blogspot.com/

Recipes and tips I have gathered, created and learned on my Low Carb journey.

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  • Bronzed Chicken

    Posted on Saturday September 15th, 2007 at 13:53

    This recipe is very flavorful. The spices are not over powering as it might seem and its much tastier than a plain old chicken breast. Each breast has a net 1.5 carbs. Lots of people think spices don't have carbs but they do - after all they are f...

  • Golden Corral Bourbon Chicken

    Posted on Friday August 31st, 2007 at 18:05

    I love Golden Corral's Bourbon Chicken but it has brown sugar in it which makes it fairly carby. I make a version using brown Sugar Twin - an artifical sweetener.Golden Corral Bourbon Chicken1 pound chicken leg or thigh meat, cut into bite-size chunk...

  • Parmesan Tuna Patties

    Posted on Sunday August 26th, 2007 at 17:14

    This is a nice easy way to make tuna when you are tired of tuna salad. I got the original recipe from this site Low Carb Friends. The only changes I make is to use Old Bay seasoning instead of the garlic and onion powders.1 can tuna1 Tbs mayonnaise1...

  • Beef Patties with Broccoli and Alfredo

    Posted on Saturday August 25th, 2007 at 10:48

    This is what I make when I am in a hurry or can't think of anything else to make. It's quick and easy. Like a low carb Hamburger Helper.1 lb ground beef1/2 cup freshly grated Parmesan cheese1 egg yolks1/2 salt1/2 tsp fresh ground pepper10 oz bag fr...

  • Patties in Tomato Sauce

    Posted on Saturday August 25th, 2007 at 10:33

    This dish is good with ground beef, chicken, turkey or lamb.2 lbs ground meat2 eggs2 cloves garlic, minced2 tsps cumin1 tsp salt1 tsp pepper2 Tbs olive oil1 8oz can tomato sauce1/4 cup waterCombine meat, eggs, garlic, salt, pepper and 1 tsp cumin to...

  • Candied Pecans

    Posted on Wednesday August 15th, 2007 at 20:14

    A great low carb snack. Even non-low carbers love them. Most people can't tell they are sugar free. Be sure to portion them out - its easy to over eat them!Candied Pecans1 lb pecans1 cup splenda1 tsp cinnamon1 tsp salt1 Tbs water1 egg whiteIn one...

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