My blog is about fitness goals for overall health and wellness. Setting your sights high and excelling.
Recent PostsHello Kittens!! Today's blog is titled Ghoulash because when I think of that dish, first of all, I shudder, because it reminds me of this dish my mom made (bless her heart, and she is a FABULOUS COOK but some of those casseroles in the day....whoa.)...
Kids. It's Kelly here in Lame Land. Yes, Lame.com. I'm out of town on business this week and - DUH brought my camcorder but- I have a new laptop so my editing software isn't on here!! FANTASTIC. So you know what that means. No vlog until I get home ...
Kids. Y'all know I have a mad girl-crush on Nigella Lawson. I have all her cookbooks and DVR all her shows and watch them again and again. Because yes, I LOVE everything about cooking and entertaining and yes, eating. So thank heavens I have such a ...
For those of you unfamiliar with Cathe Friedrich, above she is demonstrating "firewalkers" as found in the lovely "Butts N Guts" DVD I mention in today's VLOG. Love this oldie but good. It is GREAT FOR THE GLUTES. Anyway, how is your week goin...
Um. Do I really need to say any more? Just got in- today has been a horrid day for video uploading, I was about to lose my mind. However, here's a double dose of KO for you. Please watch carefully. ;-) Is that not enough? Che...
This blog is currently rated a 4.89 out of a possible 5 based on 9 comments.
rivinVery few blogs are well appreciated ,many have horrible contents. I appreciate your blog and find it more informative ..Make it much more befenical to all he blog readers
Very good and informative blog
go and have look at the blog with lot many healthy articles
posted recently on cervical cancer
newborne.blogspot.com
GeraldYou've got a nice blog about the thinking required to weight loss out there.
Miz Helenaexcellente fitness and health motivational reading. Well done!
Kitchen Table MedicineReally great fitness tips here. So glad I stopped by to check you out!
Devon HagyKelly,
I am a health and physical education teacher that is very adamant about health and fitness and so is my husband. I find your blog to be very motivating and I find that you sure do aim high with your health. I know it is not easy to do but health and fitness is the most rewarding feeling. I just wish more people found it to be important.
Great job and keep up the good work.
Devon Hagy
Brandi MagillI don't know that I have ever seen someone more determined than you Kelly. This is a great blog and I am sure many will find your honesty as helpful as I do!
ChantalKelly is so determined and she pours her heart out in this blog on her goals for fitness. She's driven, passionate, eloguent and fun. The writing is so personal it feels like she's talking right at me. By the way, I'm starting to workout again, thanks to this super fit babe :)
Benny GreenbergThis is a new blog as I write this - but right on! I really love fitness blogs (I love cookingones too) and this looks to be a great on in the making!
My experiences with alternative health and my journey trying to be healthy :)
Fitness blog dedicated to weightloss, personal training, motivation, and weight…
My goal in writing this blog is to explain about my quest to be an Ambassador of…
Nice blog! I love the mix between Video and content!
Posted: April 27th, 2009 | More Reviews From seanmc980 | Report This Comment