Blog Detail

Aim High

Aim High

http://www.kellyolexa.squarespace.com

My blog is about fitness goals for overall health and wellness. Setting your sights high and excelling.

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  • Saturday Ghoulash.

    Posted on Saturday November 21st, 2009 at 13:33 in kickboxing

    Hello Kittens!! Today's blog is titled Ghoulash because when I think of that dish, first of all, I shudder, because it reminds me of this dish my mom made (bless her heart, and she is a FABULOUS COOK but some of those casseroles in the day....whoa.)...

  • Heavens to Betsy.

    Posted on Tuesday November 17th, 2009 at 19:09

    Kids. It's Kelly here in Lame Land. Yes, Lame.com. I'm out of town on business this week and - DUH brought my camcorder but- I have a new laptop so my editing software isn't on here!! FANTASTIC. So you know what that means. No vlog until I get home ...

  • This is the OPPOSITE of Diet Talk.

    Posted on Sunday November 15th, 2009 at 19:29 in nigella lawson

    Kids. Y'all know I have a mad girl-crush on Nigella Lawson. I have all her cookbooks and DVR all her shows and watch them again and again. Because yes, I LOVE everything about cooking and entertaining and yes, eating. So thank heavens I have such a ...

  • Double Time. Again!!!

    Posted on Thursday November 12th, 2009 at 17:27

  • Happy Hump Day!

    Posted on Wednesday November 11th, 2009 at 13:24

    For those of you unfamiliar with Cathe Friedrich, above she is demonstrating "firewalkers" as found in the lovely "Butts N Guts" DVD I mention in today's VLOG. Love this oldie but good. It is GREAT FOR THE GLUTES.  Anyway, how is your week goin...

  • Monday Manjoyment!

    Posted on Monday November 9th, 2009 at 21:06

    Um.  Do I really need to say any more?  Just got in- today has been a horrid day for video uploading, I was about to lose my mind.  However, here's a double dose of KO for you. Please watch carefully. ;-)  Is that not enough? Che...

Comments & Reviews

This blog is currently rated a 4.89 out of a possible 5 based on 9 comments.

seanmc980

5 stars Sean Corbett

Nice blog! I love the mix between Video and content!

Posted: April 27th, 2009 | More Reviews From seanmc980 | Report This Comment

revants

4 stars rivin

Very few blogs are well appreciated ,many have horrible contents. I appreciate your blog and find it more informative ..Make it much more befenical to all he blog readers

Very good and informative blog
go and have look at the blog with lot many healthy articles
posted recently on cervical cancer
newborne.blogspot.com

Posted: March 16th, 2009 | More Reviews From revants | Report This Comment

GeraldF

5 stars Gerald

You've got a nice blog about the thinking required to weight loss out there.

Posted: December 29th, 2008 | More Reviews From GeraldF | Report This Comment

mizhelena

5 stars Miz Helena

excellente fitness and health motivational reading. Well done!

Posted: October 15th, 2008 | More Reviews From mizhelena | Report This Comment

DocNicole

5 stars Kitchen Table Medicine

Really great fitness tips here. So glad I stopped by to check you out!

Posted: September 18th, 2008 | More Reviews From DocNicole | Report This Comment

5 stars Devon Hagy

Kelly,
I am a health and physical education teacher that is very adamant about health and fitness and so is my husband. I find your blog to be very motivating and I find that you sure do aim high with your health. I know it is not easy to do but health and fitness is the most rewarding feeling. I just wish more people found it to be important.
Great job and keep up the good work.
Devon Hagy

Posted: July 7th, 2008 | Report This Comment

bmagill

5 stars Brandi Magill

I don't know that I have ever seen someone more determined than you Kelly. This is a great blog and I am sure many will find your honesty as helpful as I do!

Posted: June 21st, 2008 | More Reviews From bmagill | Report This Comment

BeautyTyrant

5 stars Chantal

Kelly is so determined and she pours her heart out in this blog on her goals for fitness. She's driven, passionate, eloguent and fun. The writing is so personal it feels like she's talking right at me. By the way, I'm starting to workout again, thanks to this super fit babe :)

Posted: June 20th, 2008 | More Reviews From BeautyTyrant | Report This Comment

BennyGreenberg

5 stars Benny Greenberg

This is a new blog as I write this - but right on! I really love fitness blogs (I love cookingones too) and this looks to be a great on in the making!

Posted: June 1st, 2008 | More Reviews From BennyGreenberg | Report This Comment

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