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Alex Poole

Alex Poole discusses all of his top fitness and fat loss tips. Weight training technique, exercise programs and the best other resources on the net.

Deadlift Technique - Don’t confuse the start and finish posistions.

Posted on Thursday November 20th, 2008 at 07:12 in podcasts, lift weights, rugby players, alex poole, deadlift technique, correct technique, ego driven, fitness rant

Here’s the next fitness rant and the second about deadlifts. I first became aware of people doing deadlift like this (incorrectly that is) when I was playing professional rugby. You would find some of the more ego driven rugby players lifting the ...