Blog Detail
Alternative Health
http://aboutalternativehealth.blogspot.com
How do you know about the AZ of alternative health
- Added on: Oct 6th, 2009
- Country: United States
- Language: English
- Author: jack
- Listed in: Health Alternative Medicine
- Tags: meditation yoga alternative health reflexology massage aromatherpy
Recent Posts
Dance Therapy
Dance Therapy. Any style of dance can make people feel better. It can aid general health and make us feel clearer-headed by boosting circulation-and lift the spirits by raising the levels of “feel-good” substances called endorphins....
Counselling
Counselling. This involves working with a counselor to understand and alleviate emotional problems such as depression and anxiety. It may include telling your story,identifying your emotions and learning how to change your behaviour. Establishing goa...
Anger Management and Assertion Training
Anger Management and assertion training. Special group workshops or one to one therapy training can help people understand their anger and use it positively, in ways that don’t damage themselves or others. People can learn skills to help them be as...
Art Therapy
Art therapy. Using shapes,colours,lightness, and darkness when creating pictures or sculputers,for example, can symbolize the way you are feeling, and release emotions in a non damaging way. Helps heal depression, stress and addictive behaviours,such...
Aromatherapy
Aromatherapy. This uses aromatic plant oils,such as lavender,ylang-ylang,geranium,neroli and rose. It can lift spirits, encourage relaxation,boost energy and head illness. Apply essential oil (diluted if necessary) to the skin, add it to bath water o...
Acupunture And Other ‘ACU’ Techniques
Acupunture And Other ‘ACU’ Techniques. Practitioners believe a type of body energy (“chi” or “qi”) flows along channels called meridians. Therapists therefore work on certain points of the body to increase,release or calm the flow. They u...
