Blog Detail
Amanda Lives Well
http://amandaliveswell.wordpress.com
Twenty-something Amanda has lost 60lbs in 6 months through good ol'-fashioned diet and exercise. Real, honest, and occasionally witty, she blogs to celebrate her success, share the knowledge she's learned along the way, and to document her continued journey to better health.
Recent Posts
C25K: W2D1
32 degrees and sunny. I’m proud of myself for getting out here despite the cold and getting to bed at 2am. I don’t know what happened between this run and the last but I’ll need to repeat whatever it was. The entire workout seemed t...
C25K: W1D3
(Title abbreviation taken from my friend, Patten, which creatively means ‘Week 1, Day 3′.) Brrr! Baby, it’s cold outside! I bundled up in two long sleeve tees, track pants, and a hat for this run. I think it’s roughly 40 degre...
You are what you eat… hopefully!
I have friends who take them religiously and family who’ve made them a part of their everyday routine for as long as I can remember. Even with having them all around me, I’ve never jumped on the vitamin bandwagon. Until recently. I was in...
C25K: Okay, I lied
After my entry this morning, I decided it might be worthwhile to just make a hard restart on everything today. So I refreshed my C25K app and took another stab at Day One. Great news! My side didn’t hurt once. I made sure to start my day with a...
Memories in the making
This past Tuesday was my 29th birthday. I still can’t quite wrap my head around being 29, knowing that 30 is right around the corner, but beside that, it was one of the best birthdays I’ve had to-date. I’ve said it before, but 2009 ...
A simple wish…
HAPPY THANKSGIVING! I’m thankful for… YOU! I hope your holiday is filled with people you love and lots of good food to eat (don’t skimp on the veggies)! ...

