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An ounce of prevention is worth a pound of cure

An ounce of prevention is worth a pound of cure

http://produceprincess.blogspot.com/

It's confusing trying to be healthy! Let me be your guide to a practical, straight-forward, and maintainable approach to a healthy lifestyle. I promise, you may even come to like it!

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  • The DL on Boot Camp

    Posted on Tuesday November 10th, 2009 at 21:55 in weight loss, work, beer, exercise, Giveaway, running

    So, boot camp. You guys want to know more, huh? : )Day 1: Repeat, Repeat, Repeat.If the workout had a "theme" it would've been shoulders and buttocks. We used hand weights (I brought 8lb-ers and 5lb-ers. Let's just say the 8's stayed at home today......

  • Boot Camp + Pizza

    Posted on Monday November 9th, 2009 at 20:38 in exercise, Pizza

    It's been one WHIRLWIND of a day, to say the least! I'm checking in to say....1. Boot Camp Day 1...kicked my butt. In a really good way. I will DEFINITELY be sore tomorrow...with Day 2 comin' up tomorrow night - Eeeek!!2. Husband ROCKS! Check ou...

  • Sunday Fun Day!

    Posted on Sunday November 8th, 2009 at 18:16 in friends, exercise, Wine, recipe, dinner, lunch, breakfast, fruits and vegetables, grocery store, southaven farms

    Despite Sunday's ending the week...meaning another work week ahead, I love the freedom of Sunday's (especially if you play hookie from church as much as Mark and I...oops!). Typically, I always go grocery shopping on Sundays and typically, I play hoc...

  • 80 degree Saturday mornings are not meant to be spent in Urgent Care!

    Posted on Saturday November 7th, 2009 at 13:04 in diabetes, exercise, doctors, weight gain, blood glucose

    My husband got me sick...finally. He's had bacterial bronchitis for the past 2 weeks and it's finally caught up with me. We live about 2 miles from an Urgent Care Clinic, so I headed over to get checked out this morning. Ends up, I'm a mess.Apparentl...

  • Giving Back Giveaway Winner!

    Posted on Friday November 6th, 2009 at 22:51 in Giveaway

    Congratulations to Kelsey -- winner of my Giving Back Giveaway! Contact me with your mailing address at Mrs.RD44@gmail.com and I will mail out the package ASAP (tomorrow, hopefully!)....

  • Morning Joe Delight!

    Posted on Friday November 6th, 2009 at 07:48 in italy, Cancer, coffee, diabetes, Giveaway, caffeine

    I blame my coffee addiction on Italy.When I was a freshmen in college, I wanted to do it all....study, class, hockey, marathoning, partying, dating....everything. There just weren't enough hours in the day, so I cut back my sleep to nearly none and r...

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