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Another Maria

Personal website of a California Latina. View personal photos, videos & live web cam. Blogs about life, health, beauty tips, and the internet.

Winsor Pilates 20 Minute Workout Improves Posture

Posted on Monday August 10th, 2009 at 00:28 in fitness, health, recommendation, strength training, health & beauty, improve posture, winsor pilates

For the past few weeks I have been working out with Winsor Pilates again (read previous post: Winsor Pilates Intro). It has been a refreshing change! I am already feeling and seeing results. You know what I love about pilates? It improves your postur...
Winsor Pilates Intro

Posted on Saturday August 1st, 2009 at 16:26 in fitness, health, pilates, strength training, health & beauty, winsor pilates

I have been working out with P90x for quite some time now but with my recent hectic schedule and this hot summer weather… I needed to change things up a bit. Feeling drained from long labs and the heat, I just did not feel like losing anymore s...