Recent Posts Tagged With 'winsor pilates'

• Winsor Pilates Bun & Thigh Sculpting Review & Video

  Posted on Saturday September 5th, 2009 at 17:15 in fitness, health & beauty, butt exercises, winsor pilates, bun and thigh sculpting

  In my last workout blog I said that the next Winsor Pilates workout I blog about is a MUST HAVE for every woman out there! That workout is Winsor Pilates Bun and Thigh Sculpting. (Great for guys as well, I just say women because we complain about our...

• Winsor Pilates 20 Minute Workout Improves Posture

  Posted on Monday August 10th, 2009 at 00:28 in fitness, health, recommendation, strength training, health & beauty, improve posture, winsor pilates

  For the past few weeks I have been working out with Winsor Pilates again (read previous post: Winsor Pilates Intro). It has been a refreshing change! I am already feeling and seeing results. You know what I love about pilates? It improves your postur...

• Winsor Pilates Intro

  Posted on Saturday August 1st, 2009 at 16:26 in fitness, health, pilates, strength training, health & beauty, winsor pilates

  I have been working out with P90x for quite some time now but with my recent hectic schedule and this hot summer weather… I needed to change things up a bit. Feeling drained from long labs and the heat, I just did not feel like losing anymore s...