Blog Detail
Another Weight Loss Story
http://nodietnoexercise.blogspot.com/
I lost 50 lbs and so can you! I have ten pounds to go and plan on losing it without diet or exercise!
Recent Posts
My Legs My Lunges Burn Calories Build Muscle
Sometimes we spend alot of time thinking about our least favorite body part. Today I decided to celebrate my favorite body part, my legs. My legs are the strongest part of my body. I'm not sure why, maybe it's all the walking I did as a kid. Or, mayb...
Abdominals Like These With Iron Gym?
After having three kids, I never thought that my abdominals had a chance of looking anything close to this. I may have found the solution with Iron Gym.In fact I remember the two exercises that the nurse printed out for me prior to leaving the hospit...
Biggest Loser Protein Shake
I just bought the protein powder shake from my local drug store. The regular price is 14.99 but it was on sale this week for 11.99. It has 16 servings so I am not to upset about the price. I plan on using this to replace breakfast for 2 weeks.... I w...
I wish I was 136lbs Again.....
I messed up big time...... and I'm on my way to Applebees.......
Surprise You Are A New Owner Of A.....
Elliptical!Yes my husband has decided to buy an elliptical trainer. That's such a contradiction to my no exercise plan. Should I just look at it sit over in the corner when I could be burning extra calories on it daily?Or maybe keep my workouts minim...
Save Calories and Eat Great!
I love breakfast food and with a little tweeking I still enjoy waffles and sausage. Using lower fat products and skipping the syrup, saves me numerous calories without missing out on a great breakfast!...

