Recent Posts
Anti-aging Info
Return To Blog Listing
Aggregated information about aging and anti-aging articles and products.
Recent Posts Tagged With 'diet and fitness'
Exercise: Key to good sex, good sleep
(CNN) — Everybody knows exercise is key to a good ticker and a more sleek physique. But did you know working out may improve your sex life, trigger a better night’s sleep and help you stop smoking? “Obviously, exercise helps with we...
Smoking: Does it cause wrinkles?
Yes. Smoking can accelerate the normal aging process of your skin, contributing to wrinkles. These skin changes may occur after only 10 years of smoking and are irreversible. How does smoking lead to wrinkles? Smoking causes narrowing of the blood ve...
Combining Diet And Moisturizer Can Help You Look Younger
You are what you eat, goes the old saying. You are also what you drink and what you breathe. In the battle against aging skin, it’s vitally important to pay attention to what goes into your body. Toxins, dehydration and pollutants are all facto...
Finance And Fitness Go Hand And Hand
(CBS) Vera Gibbons of Kiplinger’s Personal Finance magazine said that health and finances are more intertwined than many people might think and the New Year is a perfect time to get both in order. “Research shows healthy people miss fewe...
Drink Away Your Weight?
New Diet Beverages Claim To Burn Calories — Are They Too Good To Be True? (CBS) Wouldn’t it be great to be able to drop some weight simply by sipping on a tasty green tea-based beverage? That’s what the manufacturers of some new die...
Lose weight while you sleep.
Have you ever found any Weight Loss Success from all the diets you’ve tried? Or do you end up hungry and eat up all the food in sight anyway? Do you lose the weight only to find out that you regained twice as much. We’ve all be there....
10 Tips to Healthy Eating
Experts agree the key to healthy eating is the time-tested advice of balance, variety and moderation. In short, that means eating a wide variety of foods without getting too many calories or too much of any one nutrient. These 10 tips can hel...
As Elderly Population Grows, Good Nutrition and Exercise Become Key to Better Health
There is no end in sight to our focus on the baby boom generation, even as we approach the 21st century. Baby boomers will be a key factor in the coming “agequake,” when the elderly will comprise a much larger share of the populat...
Summer’s here - it’s time to go on a diet.
Whether you’re a fitness freak or a seasoned dieter, you have now the ability to track your progress through an online diet and fitness website. It is absolutely free! They offer different services that will teach you how to count the calor...
