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Anxiety Disorders
http://anxietypedia.blogspot.com
Dedicated to the promotion of a better understanding of anxiety and anxiety disorders, discussing coping strategies and treatment options
Recent Posts
Panic and Heat
It is widely known that humour disorders, more specifically depressive states, are more common when the cold season arrives. Temperatures go down, there is less light, the days are shorter (equals less exposure to the light of the Sun or none at all...
White Coat Syndrome
Today were going to talk about another common anxiety problem, that's also not included in the ranks of the anxiety disorders: it is called "white coat hypertension". Or more commonly, "white coat syndrome".Described simply, it refers to increased a...
Book Review: Overcoming Social Anxiety and Shyness
Author: Butler, G.Publisher: Basic Books[For your convenience, you can find links to the product at Amazon.com (US residents) and Amazon.co.uk (UK residents) at the end of this article.]Gillian Butler's Overcoming Social Anxiety and Shyness: A Self-...
Post-vacation anxiety
How can it be possible… the words “anxiety” and “vacation” present in the same sentence? Post-vacation anxiety is the name given to the anxiety people feel when the time comes to return to work, after a nice and relaxing period of vacation...
World Mental Health Day
For those who don't know, October 10 marks the World Mental Health Day. It is a date celebrated globally, aiming to raise public awareness about mental health issues. So, today is a good day to speak, to share... or simply to listen. ...
Attention and Anxiety
When people have a anxiety disorder, there are usually a number of triggers in the environment that cause in them the anxious symptoms. But the main factor in that equation isn't necessarily the presence of the triggers... it's the attention that th...

