Blog Detail
Anxiety Guru
http://anxietyguru.net
Anxiety Guru is a blog and podcast about anxiety disorder and how to cope with them. It also chronicles the author's struggle with his anxiety disorder.
Recent Posts
See How Easily You Can Feel Better About Yourself
Clothes are never a frivolity: they always mean something. ~ James Laver Anxiety can make you feel and think lots of things. Especially things that aren’t necessarily true. Ultimately these false beliefs can influence and shape your self-...
Anger Management for the Anxious and Depressed
The world of anxiety and depression will inevitably dish out a certain degree of confusion and chaos. You will find promising roads and dead ends of all kind as you search for ways to relieve your anxiety and or depression. This journey may frus...
What Everybody Ought to Know About Depression Self-Help
As you traverse the confusing landscape of anxiety you will likely come upon it’s alter ego depression. In many respects anxiety and depression are different sides of the same coin since both have the capacity to tangle your emotions and leave...
Learning How To Relax
Today I wanted to introduce you to a great resource called The Reality of Anxiety . The Reality of Anxiety is authored by Aimee who was kind enough to offer some tips for my readers on how to reach that ever elusive state of relaxation. Learni...
Why An Anxious Mind Can Make You Vulnerable to Suggestibility
Have you ever wondered why you become so afraid when you have an anxious thought? It could be a thought about a potential panic attack, fear of embarrassing yourself, fear of going crazy or if you’re in a depressive mode perhaps fear of hurti...
Cancelled: The Anxiety Guru Show
Due to economic considerations I will have to cancel the Anxiety Guru Show indefinitely at the end of November 2009. The cost associated with the show and the time needed to produce the content have proven to be too much for my current budget. As...

