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A.R. and Proud
http://www.arandproud.blogspot.com/
Why are you wasting your time reading this? Read the blog already, gheez.
Recent Posts
Simply Your Skincare
When I went off hormonal birth control I started getting acne. I did not appreciate this. So, I bought various lotions and potions to try and make it go away. Nothing really worked. I have since gone back on hormonal birth control to help with painfu...
Bounce Back
I actually slept through most of the night last night. There was no fence destroying storm (on the plus side, our yard looks enormous now) to keep me awake, the extra down comforters kept my corpse-cold toes warm enough for me to sleep, and I was abl...
Rest Up
Here's a little math problem for you.12 phone calls to my primary care physician to get an orthopedic referralplus1 orthopedist that "doesn't think I really need a MRI"plus 1 very uncomfortable MRIplusback pain trailing down my left leg, with numbnes...
Work It Out (At Home)
While I have found some classes at the gym that I like (kickboxing, Zumba), they don't tend to run when I want to exercise (6:45 am), and getting to the gym, getting changed, etc. wastes 30 minutes. So I like to exercise at home. The trick to exercis...
I.D. Yourself
You are out there hiking, biking, rowing, walking. Feeling the sun, rain, wind, snow in your face. But what happens if (god forbid) something happened to you? Would anyone know who you were? Or about your medical condition?Well, then you need a RoadI...
Do the Math
So, I've been exercising and eating consciously for 5 months. Yes, it's nice that I am now a size 12, yes it's nice to fit in my wedding dress again, yes, it's nice to day dream about buying a bikini. But none of that is really important. What is? Th...

