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Recent Posts Tagged With 'diet'

• 6 Powerful Weight Loss Tips

  Posted on Thursday March 27th, 2008 at 08:24 in appetite suppressant, diet, energy, Fat, fluid retention, lose weight, losing weight, meal, tip, walk, water, water retention

  Here are six simple tips that will have you losing weight in a balanced and healthy way. 1. Lose weight with water. Water is essential for everybody - it is also the key to losing weight. If you haven...

• 100 Smartest Diet Tips Ever

  Posted on Tuesday March 25th, 2008 at 19:30 in better, body, breast, diet, dieting, eat, eating, energy, exercise, exercise program, goal, goals

  By Top Dietitians of the American Dietetic Association for Prevention Got a diet dilemma? Ask a true diet pro: an RD, or registered dietitian. Her job is turning complex nutrition research into doable...

• The Truth About the Food Pyramid and Healthy Eating…

  Posted on Friday March 14th, 2008 at 08:46 in calorie, daily food intake, diet, dieting, food pyramid, healthy eating, new food pyramid, nutrition guide, overweight, pyramid, weight loss

  Most people have heard about “The Food Pyramid”.   It’s a government created guideline for “healthy eating” each day, it’s sort of a general nutrition guide for t...

• Are Low Carb Diets Good or Bad for Weight Loss Success?

  Posted on Thursday March 13th, 2008 at 13:13 in atkins, atkins diet, body, carb, carbs per day, diet, dieter, dieters, dieting, fat loss, lose weight, losing weight

  Everybody has heard of “low carb” diets — since they are emerging as the newest trend in dieting.But do they really work? …And if so, are they the solution to weight loss that ever...

• Why Calorie Counting Doesn’t Work for Weight Loss…

  Posted on Thursday March 13th, 2008 at 11:10 in diet, dieter, dieting, diets, excess calories, fastest way to lose weight, Fat, fat loss, hunger, new diet, overweight, starvation

  Most people believe that calories are the “enemy”, since eating excess calories leads to excess fat, right?   That’s why most people believe that the fastest way to lose weight is to c...

• A Workout Formula for Success

  Posted on Monday March 10th, 2008 at 14:54 in diet, eat, exercise, happy, jogging, success, training, walk, weight, Workout

  Are you trying too hard, working out too much, planning your weight loss demise?   I can’t tell you how often I hear, “I work out every day and can’t seem to lose my stomach.” Or, “I am on ...

• How More Free Time Leads to Better Health

  Posted on Tuesday February 19th, 2008 at 08:12 in better health, diet, dieting, eat, energy, exercise, sleep, time management

  In today’s society we are all looking for the quick “magic pill” to make us thin and give us energy — not because we are all lazy, but because we are so pressed for time that we are not able t...