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Are You Living Or Surviving? - Find Ultimate Happiness
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Are You Living or Surviving? ... Dramatically improve your health, financial situation, romance, time management, stress & anxiety management, depression, how to lose weight, and whole lot more.
Recent Posts Tagged With 'health'
The Key for Weight Loss, Frugality, Happiness and Success
It was just a short 20 months ago when I discovered a very simple key that allowed me to finally quit smoking and become a runner. It was such an easy but powerful key that I then used it to eat healt...
Tell Your Boss You Need Leisure Time
Get right up in her face and tell her you demand leisure time. Okay, that’s a bit much, but you can probably take some leisure time without being a jerk about it. It’s as simple as taking fifteen ...
Get a Great Nights Sleep
Fall Asleep Faster, Stay Asleep Longer Over 60 million Americans couldn’t sleep in 2007, according to the U.S. Department of Health and Human Services. It’s more likely to occur in women t...
Remembering Dreams & REM Sleep
Remembering your dreams is the starting place for learning to have lucid dreams. If you don’t recall your dreams, even if you do have a lucid dream, you won’t remember it! And, in order to...
10 Benefits of Rising Early, and How to Do It
Recently, reader Rob asked me about my habit of waking at 4:30 a.m. each day, and asked me to write about the health benefits of rising early, which I thought was an excellent question. Unfortunately,...
Formula for a Good Life
There are basic facts concerning your life, such as the fact that you are on this Earth for a limited time, you have been given a certain body and mind, and you have been placed in certain circumstanc...