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ArthriticJoints.com blog provides information about arthritis, our daily struggles with it, helpful product recommendations, ways to cope with pain and stiffness, arthritis advocacy, etc.
Recent Posts
It’s Official! Last-Minute Shopping is Here!
Some years ago, before the age of computers, I was in so much pain from my juvenile rheumatoid arthritis, I had to get a cortisone injection in my ankle to go Christmas shopping. Unfortunately, the injection didn’t work and I was left with go...
All I Want for Christmas is…
Have you thought about what you want for Christmas yet? If not, you better get a move on! I have some ideas of what I want this Christmas. Of course, some are serious and some are for fun. I hope you enjoy it. All I want for Christmas is: -a re...
Black Friday Deals Start Mon, Nov 23rd!
Buying Christmas presents does not have to drain you physically. Instead, save your arthritic body from the pain, limping, swelling and stiffness, by shopping for gifts online. It is so much easier to click your way through the deals than fightin...
No H1N1 or Seasonal Flu Nasal Spray for Arthritis Patients
According to the Arthritis Foundation, people with inflammatory-types of arthritis, such as rheumatoid arthritis, should not receive the nasal spray version of the H1N1 or seasonal flu vaccines. If you fall in this category or are not sure if you ...
Going Back to School with Juvenile Arthritis
It is that time of year again! Children are going back to school soon or have already started. If your child has juvenile arthritis, going to school can be a difficult experience. Many children, and some teachers, just do not understand the eff...
Lisa Copen Interview on National Invisible Chronic Illness Awareness Week - Part 2
Let’s continue with Part 2 of our interview with Lisa Copen, founder of National Invisible Chronic Illness Awareness Week. ArthriticJoints: What illness do you live with, Lisa? Lisa: Rheumatoid arthritis is my main disease I struggle with....


You can also quell pain with herbs in the form of essential oils absorbed through the skin. I found a very effective aromatherapy recipe and it works for headaches, body aches from exercise, as well as osteo arthritis; all of which I suffer from.
Here's the recipe and instructions:
The base oil should be grape seed, if your skin is normal to oily, almond if your skin is normal to dry.
2 tablespoons base oil
12 drops cypress essential oil
6 drops rosemary essential oil
10 drops cedarwood essential oil
6 drops peppermint essential oil
For additional potency, or to relieve the pain of a sprain or an aching bone on the mend, add 6 drops ginger essential oil.
Place ingredients in an amber glass bottle and gentle swirl together. Amber glass will effectively protect the analgesic oil from light and air. The mixture will remain effective for up to three months.
For those who wake up sore and achy, apply this analgesic oil to your sore spots before turning in at night. The inoffensive scent won't keep you awake nor repel your significant other, and you'll wake up the next morning pain-free!
(This analgesic oil can be rubbed on temples to relieve most headaches.)
The complete article can be found at http://www.21st-apothecary.com/aromatherapy-for-pain.html
Posted: August 29th, 2009 | Report This Comment