Stephanie
I love the style of your blog! Offering nutrition tips through a Q&A dialogue makes it a lot easier for people to relate to and absorb the material. Keep it up!
Stephanie
Ask a registered dietitian your nutrition questions. Start on your way to a healthier diet and a healthier lifestyle today!
Recent PostsI have a question about drinking water. It seems like the healthy people I see are carrying around water bottles, or drinking lots of water with lemon. I tried to drink 8 glasses a day a few years back, but it makes me feel bloated and of...
I was wondering if sugar causes weight gain, or if it is the calories in the sugar that add up over time? Janet R.Dear Janet,I love the way you phrased that, and you are correct! It is the calories that add up.For example, if someone drink...
I'm a college guy on a very tight budget. I have my own apartment so I can store and cook food, but my family is helping me to pay many of my bills. I would like to figure out how to cook with the least money possible--any suggestions?&nb...
I have been debating an issue with my coworker. We all know that water is essential to good health. Does water in food count the same as drinking water? Example: is drinking 8 glasses of water in a day the same to the human body as getting the same 8...
If you cook with margarine in a pan, can there be margarine residues on the pan after washing? When I wipe the pan with some paper towels, there seem to be a slight staining. -- Ben H.Hi Ben,Yes, there certainly can be some residue, especially ...
Confidential to K.MI hesitate to provide you with all the ways you can reduce your calorie intake, count your calories, monitor your weight, burn the most calories, etc. because I am concerned you may be flirting with disordered eating.While I do not...
This blog is currently rated a 4.75 out of a possible 5 based on 4 comments.
StephanieI love the style of your blog! Offering nutrition tips through a Q&A dialogue makes it a lot easier for people to relate to and absorb the material. Keep it up!
Stephanie
Rex Harris (a.k.a. Yesterdays Fat Guy)Was checking in to see what's new tonight and thought the question concerning junk food was interesting. Hope you are doing well!
Rex HarrisWas very impressed with this blog. I'm a huge fan of blogs that are interactive... this one is great! Laurie gives tremendous value here and it appears that she has a lot of great information to share. I learned something about trans fats tonight and was shocked to find out what they really were. Great stuff (the content I mean, not the trans fat...) ;) !!
Cheers!
Rex
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great blog!
Posted: November 10th, 2009 | More Reviews From spindiva | Report This Comment