Blog Detail

Aus Health Info

http://www.aushealthinfo.com

A site dedicated to providing information and resources for weight loss, fitness and general wellbeing.

• Added on: Jul 27th, 2007
• Country: Australia
• Language: English

• Author: Ian
• Listed in: Health Diet & Nutrition
• Tags: weight loss fitness training nutrition exercise diets

Recent Posts

• 4 Interval Workouts That Burn Fat

  Posted on Sunday February 15th, 2009 at 21:56 in weight loss, exercise, fat loss, abdominals, craig ballantyne, get lean, healthy weightloss, lose weight and inches

  If you are struggling to lose fat with cardio, I have great news for you. Men’s Health expert trainer Craig Ballantyne sent me these 4 interval training workouts to help you burn fat! There are all types of ways to do interval training, and res...

• Bodyweight Workout Secrets

  Posted on Friday February 13th, 2009 at 21:47 in weight loss, diet, fitness, exercise, fat loss, lose weight, turbulence training, craig ballantyne, ab exercises

  Turbulence Training Are you sick of how busy the gym is at this time of year? Do you want to use bodyweight exercises to burn fat and workout in the comfort of your own home? If so, then Craig Ballantyne, creator of the Turbulence Training Fat Loss S...

• 10 Best Ab Exercises…that don’t include crunches!

  Posted on Wednesday February 11th, 2009 at 21:42 in fitness, abs, exercise, abdominals, craig ballantyne, ab exercises, six-pack, healthy weightloss, lose weight and inches

  Here are Men’s Health expert Craig Ballantyne’s 10 best ab exercises that you can do without cables, ab crunches, or sit-ups. 1. Plank with your arms on the Ball (30% more effective than plain ol’ planks, according to Men’s H...

• Atkins Diet: Hardly the ‘Rich Man’s Diet’

  Posted on Saturday January 24th, 2009 at 15:55 in weight loss, diet, food, nutrition, lose weight, General, atkins diet, foods for health, healthy weightloss

  The Secrets to Fad diets revealed all in one place…. A Complete Look at Fad Dieting and Your HealthThe HOT Diet Report   Every day, Americans consume heavily processed and refined foods because they mistakenly believe that healthier, more nutritio...

• 10 Possible Causes of the Obesity Epidemic

  Posted on Friday January 23rd, 2009 at 15:50 in weight loss, diet, nutrition, fat loss, General, obesity epidemic, lose pounds, 10 days to losing weight, causes of obesity epidemic, fat epidemic

  Click to Discover How Anyone – Even If You Have NEVER Had Any Success Losing Weight – Can Drop the Extra Pounds & Change Their Bodies in Just 10 Days! It’s well accepted that reduced physical activity and fast food are linked to obesity...

• The Low Carbs Diet Lifestyle

  Posted on Saturday January 17th, 2009 at 07:59 in weight loss, diet, fat loss, General, diets, atkins diet, south beach diet, carbs, low carb diets, low carbs, healthy weightloss, foods for wellbeing

  For almost the past decade we have been hearing the phrase “living the low carb life”. Many people have been losing weight by joining the low carb movement by following either the Atkins Diet or the South Beach Diet. Both of these diets have beco...

Comments & Reviews

This blog is currently rated a 4.00 out of a possible 5 based on 1 comment.

andrew chadwick

Like your blog alot. Please visit my blog and join me in exposing elder abuse cases and issues.

http://www.elder-abuse-spotlight.blogspot.com

Posted: October 8th, 2007 | More Reviews From chaddy07 | Report This Comment

Post A Comment/Review

* Your IP is being logged.
* Your e-mail address is used only for verification purposes only and will not be sold, or shown publicly.
* No HTML tags allowed
* DO NOT use the Comments/Reviews to promote your own site.