Blog Detail
Author Justine Lang
http://justinelang.livejournal.com
News related to my upcoming book of advice for women with disordered eating and image issues, and the tips on staying healthy and beautiful--everything you REALLY need to know!!!
Recent Posts
You CAN'T do it alone
So this post is kind of hard for me. Some of you might know I'm working on a recovery book project (the site for that is http://www.realfemalesunite.com), WHILE I recover myself. Obviously it isn't easy, but I know that now is one of the times I'm go...
What to do when you can't sleep...
When you're struggling with a bout of insomnia, what's going through your mind? Are there a whole bunch of thoughts about things you need to do tomorrow? Are you feeling bad about something that happened during the day? Are you just worried about EVE...
Do we NEED bad experiences?
Just something I've been thinking about and would love to get other perspectives on:I've been going through some really really tough stuff in my personal life lately...recovery-wise I've been doing fine, it's not like I've had trouble with triggers o...
The THREE Types of Support You Need!
If you're serious about getting better, you already know that you're going to need a lot of different people supporting you. The first two types are obvious enough: you need a professional team who knows what they're doing and who can help point you ...
Change Your Relationship--With YOU!!
One of the biggest reasons we struggle sometimes is because we just have such a hard time loving--or even accepting--ourselves. That really hit me a couple of days ago, when I was home for Mother's Day and watching old videos of myself and my family ...
Body Image Research Study--Participants Needed!
Hey Everyone!I just got a message from Theresa Magelky, a doctoral student who is working on a body image and eating habits research study through the University of North Dakota. The study is for women involved in college classes, and will only take ...

