Blog Detail
Baby Boomer Fitness Authority
http://blog.stephenholtfitness.com
Free fitness tips and exercise advice with former American Council on Exercise Personal Trainer of the Year winner and Stemulite Fitness Consultant, Stephen Holt
- Added on: May 12th, 2008
- Country: United States
- Language: English
- Author: stephenholt
- Listed in: Health General Health
- Tags: fitness exercise turbulence training stemulite body weight exercise
Recent Posts
New York Giants’ Kevin Boss on Stemulite
For the cynics who say – without bothering with actual facts – that Stemulite testimonials are fake or paid for, read what NFL player Kevin Boss has to say: “I’m not receiving cash compensation to endorse Stemulite. I’m ...
Can a Three-Year-Old Be a Great Personal Fitness Trainer?
For the first time ever, I had to “un-friend” someone at Facebook. Here’s the problem … her latest status update … [Name Deleted] is "hated" by her clients…and made another one sick today. lol. I’m awesome No, you...
5 Surprising Nutrition Tips That Burn Belly Fat and Make You Leaner
by Jon Benson, world-famous author of 7 Minute Muscle, Every Other Day Diet, and Fit Over 40 Want to be leaner? Good deal… here’s 5 tips that will help you along… TIP 1 – Ditch The Starch Starches, such as rice, potatoes, som...
Three Vegetables That Fight Belly Fat
Time-Sensitive! Hey, I’ve been busy with the PGA Senior Players Championship at my home course, so please don’t be too upset. You still have a couple of hours to get in on a great deal. Here’s more about it from my friend Mike Geary of “TheT...
How You Can Help Cure Breast Cancer
Please help NYC bootcamp trainer, Nii Wilson, raise $5,000 for breast cancer research by October 16, 2009....
Which Post-Workout Drink Would You Prefer?
[You've GOT to see the video below!] Personally, I prefer Prograde Workout for my post-workout drink because it’s based on actual research (not some boxer’s illogical guess) proving that a 2:1 ratio of carbs-to-protein ratio optimizes recovery fr...
Hi Stephen,
This blog posting is actually a quick memo for you. Firstly, thank-you for the wonderful info you share.
If you haven't heard of Nordic Walking - please check out our website (same address as my email - I don't want to post it and get into trouble! :)
Of course you've probably heard of it before - but I wanted to just say that what sets our system apart from other companies is that our "company name" walking system is designed with baby boomers - older adults in mind. It is easier than Nordic Walking. Just wanted to help create an awareness about this with Fitness Leaders. Thank-you for your time :)
Sincerely,
Rosie
Posted: January 6th, 2009 | Report This Comment