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Back Pain Relief

http://back-pain-relief2u.com

Online guide for back pain cause, cause of back pain, back pain relief and back pain treatment as a prevention, precaution and relief of back pain.

• Added on: May 28th, 2009
• Country: Malaysia
• Language: English

• Author: Cindy Lim
• Listed in: Natural Health General Health
• Tags: pain back pain back pain relief back pain treatment cause of back pain back pain cause

Recent Posts

• How To Ease Lower Back Pain with Vinyasa Yoga

  Posted on Sunday November 22nd, 2009 at 03:36 in health, yoga, yoga poses, yoga postures, ashtanga, iyengar, lower back pain, yoga exercises, anusara, power vinyasa, sara avant stover

  www.SaraAvantStover.com Secrets for feminine radiance from Sara Avant Stover of The Way of the Happy Woman. Get her free instant access download “Yoga for Real Women” at the URL above. VINYASA YOGA If you’re watching this, you̵...

• The 30 Day Neck Pain, Back Pain, and Sciatica Relief Challenge Wrap Up!

  Posted on Sunday November 22nd, 2009 at 01:53 in neck pain, back pain, sciatica, back pain relief, lower back pain, low back pain, back pain treatment, back pain remedies, neck pain treatment, low back pain relief, neck pain relief, sciatica relief

  TheBadBackGuy.net The Second 30 DayNeck Pain, Back Pain, and Sciatica Relief Challenge is wrapping up and we did so by discussing the five factors. Watch for a lot more over the next 40 days! Again, we are wrapping up the second 30 Day Neck Pain, Ba...

• PRODISC® Lumbar Artificial Disc Replacement (ADR) Surgery – The Spine Institute Santa Monica CA

  Posted on Saturday November 21st, 2009 at 21:09 in California, disc, spine, back, replacement, surgeon, dr., orthopedic, lumbar, ddd, prodisc, lumbar back pain

  The Spine Institute in California has done more PRODISC® artificial disc replacement (ADR) surgeries than any other institution in the US. What is it? The FDA Approved PRODISC®-L Total Disc Replacement is an artificial intervertebral disc made fro...

• Neck Pain Rehab Video – Cervical Strain

  Posted on Saturday November 21st, 2009 at 21:06 in advice, pain, neck pain, injury, strain, rehab, sprain, neck

  THIS HURTS! What hurts…: LEFT SIDE OF NECK. How you hurt it…: NOT SURE. When you hurt it…: ABOUT A MONTH AN A HALFAGO. Your pain level (1 is low, 10 is high pain): 5 WHEN I TURN SIDE TO SIDE. (LEFT TO RIGHT) ARE WHEN I YARN. Your a...

• Yoga Therapy for Back Pain

  Posted on Saturday November 21st, 2009 at 21:06 in yoga, back pain, yoga therapy, yoga dvd, upper back pain, emily kligerman, real bodywork

  Yoga Therapy for Back Pain includes 13 routines to help restore proper function to the entire back. These safe and gentle exercises increase mobility and reduce pain. This beautifully filmed DVD features five 15 minute & five 30 minute routines...

• Holistic Back Pain Therapy : Holistic Neck Pain Exercise: Standing

  Posted on Saturday November 21st, 2009 at 21:04 in medicine, Free, therapy, holistic, disc, how, to, pain, spine, back, expert, swelling

  There are many holistic approaches for treating neck pain. Learn a useful exercise to help treat a bulged disc while standing from a certified physical therapist in this freeholistic video. Expert: Dr. Karen Pryor Contact: www.health-sphere.net Bio:...

Comments & Reviews

This blog is currently rated a 4.00 out of a possible 5 based on 1 comment.

Alena

You can also quell pain with herbs in the form of essential oils absorbed through the skin. I found a very effective aromatherapy recipe and it works for headaches, body aches from exercise, as well as osteo arthritis; all of which I suffer from.

Here's the recipe and instructions:

The base oil should be grape seed, if your skin is normal to oily, almond if your skin is normal to dry.

2 tablespoons base oil
12 drops cypress essential oil
6 drops rosemary essential oil
10 drops cedarwood essential oil
6 drops peppermint essential oil

For additional potency, or to relieve the pain of a sprain or an aching bone on the mend, add 6 drops ginger essential oil.

Place ingredients n an amber glass bottle and gentle swirl together. Amber glass will effectively protect the analgesic oil from light and air. The mixture will remain effective for up to three months.

For those who wake up sore and achy, apply this analgesic oil to your sore spots before turning in at night. The inoffensive scent won't keep you awake nor repel your significant other, and you'll wake up the next morning pain-free!
(This analgesic oil can be rubbed on temples to relieve most headaches.)

The complete article can be found at http://www.21st-apothecary.com/aromatherapy-for-pain.html

Posted: August 28th, 2009 | Report This Comment

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