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Balancenoosa’s Weblog
http://balancenoosa.wordpress.com/
regular posts and information on fitness, yoga, nutrition, happiness, wellness,
Recent Posts
Happy New Year!! Take Some Time Out
Image via Wikipedia Are you in Noosa or coming to Noosa for the holidays? Do you live and work here? Need time to de-stress after Xmas? Need to get your mind and body ready for the new year ahead? Research proves that taking time out for yourself...
10 Great Easy to Keep NY Resolutions
Image by Getty Images via Daylife We all make good NY resolutions each year, but how many of them do we actually keep? This list is easier and simpler and will still make your year healthier: HAVE FUN! Yes this is one of the easiest of all, take ...
Last Minute Xmas Ideas in Noosa!
Image via Wikipedia I know! I know! The shops are full, there’s no parking at all and you still have some last minute gifts you really need to buy. What do you do? Well if you’re in Noosa or know someone who is coming here on holidays ...
10 Reasons To Stay Fit
Image via Wikipedia Do you need some reasons to get fit and stay fit over the holiday season? Well just in case you do here are the Top 10 medical reasons to stay fit and active over Christmas and into the New Year. The holiday season is a great t...
Catch Happyness From Your Friends
Image via Wikipedia In the latest research we find out that happiness really is infectious. You catch it from your friends so it becomes really important what friends you choose to hang out with. These days it seems there are two groups of people ...
Fluoride Danger In Qld As Of Today
Yes, after years of being protected against added fluoride in our water supply, as of December 1st we are now being poisoned in our drinking water. Do you really believe the TV ads and other propaganda that is telling you how safe and healthy it is f...
