Blog Detail
Barbara mendez's Health & Nutrition Blog
http://www.barbaramendeznutrition.com
Barbara Mendez is a nutritionist and lifestyle consultant in New York City dedicated to helping clients maximize their health through proper nutrition and the healing powers of alternative medicine. As a registered pharmacist with a Master's Degree in Nutritional Science, she has the expertise to truly utilize integrative therapies for preventative health care using a uniquely holistic approach. Barbara has a passion for helping clients to reach their personal goals for optimum wellness, develop their innate wisdom and fulfill their desire to live happier, healthier and more vibrant lives! For more about nutrition therapy and nutritional consulting visit LifestyleNutrients.net.
- Added on: Nov 5th, 2009
- Country: United States
- Language: English
Recent Posts
Nature’s Prozac: Yam & Butternut Squash Soup
This delicious winter warm soup will help you beat the blues! While perusing the farmer’s market in Abington Square (West 12th Street & 8th Avenue in New York City) with my friend Doris, I was persuaded to buy rare Japanese yams that the organi...
Top 10 Snacks for your Sugar Kicking Journey
The road to health is paved with small practices that add up to the greater health of the body. The very first and most profound practice that can begin that journey is the practice of eliminating sugar. In addition to the obvious weight difficulties...
Homemade Oat Bars
Here is a great recipe for homemade oat bars – perfected over time by yours truly. These oat bars are a great snack to keep handy at home or at the office for times when you need to satiate a sweet tooth craving, and want to avoid caving into t...
Tips for Fighting the Winter Blues on Crazy, Sexy, Life!
Crazy, Sexy, Life and the English Countryside… it’s a good week indeed! But not in the way you may be thinking. I recently had the opportunity to write a guest post for the popular Crazy, Sexy, Life blog on the topic of Seasonal Affective Di...
Tips for Fighting the Winter Blues on Crazy, Sexy, Life!
Crazy, Sexy, Life and the English Countryside… it’s a good week indeed! But not in the way you may be thinking. I recently had the opportunity to write a guest post for the popular Crazy, Sexy, Life blog on the topic of Seasonal Affective Di...
Healthy Beginnings: Managing Weight In-Utero
A recent study published in the Journal of Psychology shows what may have been intuitively understood before, that children acquire their food preferences in-utero. And just last week, Time magazine published an article that suggests that obesity in ...
