Blog Detail

Barbara Small, Coach, Author and Facilitator

http://blog.barbsmallcoaching.com

On my blog I focus on assertiveness skills, effective communication skills and how to create more positive self-talk in your life. I'll be sharing practical tips and techniques, suggestions for dealing with challenging situations and inspirational qotes. I include excerpts from my two books, "What About Me, What Do I Want? Becoming Assertive" and "Blah, blah, blah... Changing Your Negative Self-talk".

• Added on: Nov 27th, 2008
• Country: Canada
• Language: English

• Author: Barb Small
• Listed in: Personal Development Development and Growth
• Tags: Self-esteem stress management positive thinking communication skills assertive assertiveness skills

Recent Posts

• Subscribe to The No-Nonsense Coach Newsletter

  Posted on Friday November 20th, 2009 at 13:00 in Self-esteem, positive thinking, communication skills, effective communication, assertiveness, assertive communication

  Sign up to receive your FREE subscription to "The No-Nonsense Coach Newsletter". This monthly newsletter is full of practical, no-nonsense tips and techniques for living your ideal life. Enhance your communication, become more assertive, increase you...

• Wonderful reviews of my three books from Karen Koenig

  Posted on Thursday November 12th, 2009 at 17:08 in book review, e-book, communication skills, self-talk, assertive communication

  Karen Koenig, author of "Nice Girls Finish Fat", was very kind to take the time to read all three of my books and write me wonderful reviews. Thank you Karen. A trio of books by Barbara Small, MA on subjects near and dear to the hearts of disregulate...

• How Changing Your Beliefs Can Help You Become More Assertive

  Posted on Wednesday November 11th, 2009 at 13:35 in positive thinking, self-talk, assertiveness

  Have you always wanted to become more assertive - to speak up for yourself, express your feelings freely, say no when you want to and stop being a people-pleaser? If so, what has prevented you from doing so? One obstacle many people have to behavin...

• Oct. 20th Book Promotion was a Success

  Posted on Tuesday November 10th, 2009 at 13:24 in Self-esteem, self-talk, assertiveness, assertive communication

  Thank you to everyone who helped my assertiveness book, "What About Me, What Do I Want? Becoming Assertive" become a best-seller on Amazon by participating in the special promotion on Oct. 20th. I hope you are enjoying the book as well as the 20 free...

• For Today only - An ex-people pleaser shares her secrets for becoming assertive

  Posted on Monday October 19th, 2009 at 23:01 in making changes, self-talk, assertiveness, assertive communication

  Whether you want to:Speak up for yourselfSay “No” without feeling guiltyFree yourself from toxic relationshipsQuickly stop “game playing” and “guilt trips, or simplyCommunicate more clearly and directlyPlease read this now. I don’t want y...

• My favourite quotes this week

  Posted on Friday October 2nd, 2009 at 15:42 in Self-esteem, making changes, communication skills, assertiveness, addictions and compulsive behaviors

  "Less judgment, more grace.""We are only as sick as our secrets."Both of these quotes were by Valerie Bertinelli while on the Oprah Show. She was there to support MacKenzie Phillips. I love them both. I think the second one is from the 12-Step...

Comments & Reviews

There is no rating for this blog because there are no comments yet.

Post A Comment/Review

* Your IP is being logged.
* Your e-mail address is used only for verification purposes only and will not be sold, or shown publicly.
* No HTML tags allowed
* DO NOT use the Comments/Reviews to promote your own site.