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Recent Posts Tagged With 'summer'
Have an active summer (despite the heat!)
Resource post for the summer Summer, summer, here it comes. School vacation has started. Warm days and warm nights. The summer heat can have an effect on your cardiovascular health. According to the American Heart Association (AHA) Exercising outside...
Summer health risks: are they for real?
Summertime is really here. School vacation has already started. And though it’s nice and warm in many parts of the Northern Hemisphere, it can be scorching hot in others. So you want to spend time outdoors and get a little exercise. But what to...
Jogging in summer time: the little annoyances
Earlier this year, I shared with you some of the problems I’ve encountered when jogging in the winter time. Nowadays, the weather is more inviting so that you don’t have to drag yourself to go for a jog, run or walk. Still, jogging in spr...
