Blog Detail
baycitywalker
http://baycitywalker.blogspot.com
Tribulations and triumphs of a lung challenged marathon walker and wannabe racewalker.
Recent Posts
Im Moving
In a few days, I'll be moving my blog from blogger over to Wordpress at my own domain www.Baycitywalker.comWhile blogger has worked fine for the past 2 1/2 years, I've kinda outgrown it .See ya there!...
Over doing it...as usual
I see I'm not the only one getting way ahead of myself... (Rick)This past Saturday I was supposed to do my first in a series of long slow walks ( 15 miles maximum )... at least that was the plan. I was kinda dreading this walk anyway because Id b...
Hot off the presses.
(click to read article)OK....This one took me totally by surprise. Your's truly on the cover of WALK magazine along with my partners in crime, Brandon and Mike ( all Dave Mc Govern alumni) .Two years ago, the thought of walking a marathon was wish...
LSD's for the next 7 weeks
Jan 12th------15 miles Jan 19th-------8 milesJan 26th------18 milesFeb 2nd------12 milesFeb 9th-------20 milesFeb 16th------10 milesFeb 23rd------8 milesThese are my long slow distance days ( LSD's) for the next two months.I "G-Mapped" some of my r...
First 14 of '08
With the holiday madness finally behind and my 4th marathon staring me in the face, I told myself this weekend...No more Excuses ! Bad weather or not, Bad lungs or not..Achy joints or not.. ...You committed to do this marathon, so now you need to...
Congrats are in order
For a stellar 2007Allan....for becoming an international racewalker.Annette...for becoming a personal trainer.Bob.....for pulling a pair of crazy 50 mile stunts.Brad....for running over 1600 miles.Cris......for never giving up.Dan.....for being simpl...

Hi, my wife had a really bad pain in one of her knees, as well as my boss.
Both started to drink Xango juice and had to cancel their surgeries because they felt so much better.
If you're interested to find out more please visit:
sweede.mymangosteen.com
Posted: October 7th, 2007 | Report This Comment