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baycitywalker

baycitywalker

http://baycitywalker.blogspot.com

Tribulations and triumphs of a lung challenged marathon walker and wannabe racewalker.

Recent Posts

  • Im Moving

    Posted on Saturday January 19th, 2008 at 07:49

    In a few days, I'll be moving my blog from blogger over to Wordpress at my own domain www.Baycitywalker.comWhile blogger has worked fine for the past 2 1/2 years, I've kinda outgrown it .See ya there!...

  • Over doing it...as usual

    Posted on Thursday January 17th, 2008 at 16:48 in marathon training, runners knee, mile lsd, 18mile training walk, 18 miler, knee problems, hamstring pain

    I see I'm not the only one getting way ahead of myself... (Rick)This past Saturday I was supposed to do my first in a series of long slow walks ( 15 miles maximum )... at least that was the plan. I was kinda dreading this walk anyway because Id b...

  • Hot off the presses.

    Posted on Friday January 11th, 2008 at 14:46 in published articles, walk magazine, aarc journal.

    (click to read article)OK....This one took me totally by surprise. Your's truly on the cover of WALK magazine along with my partners in crime, Brandon and Mike ( all Dave Mc Govern alumni) .Two years ago, the thought of walking a marathon was wish...

  • LSD's for the next 7 weeks

    Posted on Monday January 7th, 2008 at 10:20 in marathon training walk, long slow days, walking maps

    Jan 12th------15 miles Jan 19th-------8 milesJan 26th------18 milesFeb 2nd------12 milesFeb 9th-------20 milesFeb 16th------10 milesFeb 23rd------8 milesThese are my long slow distance days ( LSD's) for the next two months.I "G-Mapped" some of my r...

  • First 14 of '08

    Posted on Wednesday January 2nd, 2008 at 09:24 in lsd walks, training for the rome marathon

    With the holiday madness finally behind and my 4th marathon staring me in the face, I told myself this weekend...No more Excuses ! Bad weather or not, Bad lungs or not..Achy joints or not.. ...You committed to do this marathon, so now you need to...

  • Congrats are in order

    Posted on Friday December 28th, 2007 at 09:21 in athletes, achievments of fellow bloggers

    For a stellar 2007Allan....for becoming an international racewalker.Annette...for becoming a personal trainer.Bob.....for pulling a pair of crazy 50 mile stunts.Brad....for running over 1600 miles.Cris......for never giving up.Dan.....for being simpl...

Comments & Reviews

This blog is currently rated a 5.00 out of a possible 5 based on 1 comment.

5 stars berntlarsson

Hi, my wife had a really bad pain in one of her knees, as well as my boss.
Both started to drink Xango juice and had to cancel their surgeries because they felt so much better.
If you're interested to find out more please visit:
sweede.mymangosteen.com

Posted: October 7th, 2007 | Report This Comment

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