Merry K.
Nice Blog! Your articles are informative and right up my alley!
Blog Detail
Bazooka Jeff's P90X Journey
http://bazookajeff.blogspot.com/
How I quit smoking, turned around a life of convenience eating while still traveling and raising a family. Nutrition and exercise tips for real people.
- Added on: Mar 31st, 2008
- Country: United States
- Language: English
- Author: Bazooka Jeff
- Listed in: Weight Loss Fitness
- Tags: diet tips nutrition fitness coach exercise routines mature fitness low cost fitness
Recent Posts
The Proof is in the Bloodwork
Everybody likes to have some sort of confirmation that what they are doing is right. The scale, the fat calipers, the way the clothes fit are all good, but they don't always tell the whole story. I've been doing this primal way of eating now for ab...
I\'m Doing Everything Right - Why am I Still Not Losing Weight?
As a fitness coach, I get asked asked this question every once in awhile, usually by women (okay, always), so I thought it might be good to share my latest response to a friend that has been doing the P90X program 4 days a week, plus one day of runni...
Insanity!
I had done a few rounds of P90X and X+, okay, 6 in total, and I'm thinking I'm in the best shape of my life and this Insanity thing is just going to be some easy workout that's meant for those that aren't really in that great of shape......wrong!!Gue...
3 Ways To Join Me On My Journey
Sign Up for my Free Coaching Be able to log into WOWY (Work Out With You). With Beachbody you are never alone. WOWY allows you to work out with other people all over the country! Qualify to win $300-$1000 in cash and prizes in Team Beachbody's Daily...
The Art of the Callus
Today's workout was the Kettle Bell 15:15 Protocol (15 secs of snatches followed by 15 secs of resting, then switching hands) followed by Tony Horton's 1 on 1 Killer Abs. And, let me say, it was a great work out. I owe the discovery of this one to...
Kettle Bell Goal Accomplished.
I hit my goal of 200 two handed swings today with my 70 lb. kettle bell, along with 3 sets of presses and flys at different angles, before my MRI for a pinched inguinal nerve (I hope).After failing to hit my goal of 200 on Wednesday I wasn't going to...
Comments & Reviews
This blog is currently rated a 5.00 out of a possible 5 based on 3 comments.
Shari Kraft
Hey Jeff! I signed up to be a BB coach--Do they let you know that stuff?? do you have one of their websites? if so, what's the address, so I can check it out. are you making any money on this?
Great blog Jeff! I have been trying to get my husband to try p90x for the longest time. Wouldn't you know one of his co-workers gave it a shot and had amazing results, now he is finally considering the change. I will be sure to show him your blog to give him the extra push:~)
Posted: June 21st, 2008 | More Reviews From bmagill | Report This Comment