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Beauty Pageant Workout
http://beautypageantworkout.com
Celebrity fitness expert uses his over 12 years training beauty queens, models and fitness models to educate future pageant contestants on how to create symmetry, balance and the perfect body for awesome stage presence.
Recent Posts
How Much Water should a Beauty Queen Really Drink?
Adequate hydration or water consumption is a very important part of any beauty queen’s diet and fitness program. Your body is reliant on water and proper hydration to perform all of the chemical reactions it needs to provide efficiency to each...
How Beauty Queens can use the Diet Research
It has come to my attention through the hundreds of e-mails I get during the week that I need to address what the diet companies research is saying. With so many diet companies making real and/or outrageous claims what can you really believe. Some co...
Beauty Queens please don’t hammer “Cardio”
Question: I’m hoping you may help please?! Here’s my story: I put on around 30lbs in order to have a breast enlargement this year as I was underweight. I have had surgery in March and since the 6 weeks after managed to loose ...
How does a Beauty Queen/Bikini Competitor eat an Elephant
Question: I have around 100 pounds to lose. I am questioning the best way to start a program with so much weight to drop. I have never tried to lose weight before and I am ready. I am turning 30 next month and I am only 4 feet 10 inches. My main conc...
Beauty Queens; you can’t get rid of Big Calves.
Question: I am in the process of losing weight and gaining muscle through diet and exercise, and I’ve already made huge strides. However, the one area of my body that I’m not losing inches on are my calves. I know they are mostly muscle r...


Rocco,
I would like to interview you for my site, http://thepageantplanet.com. Let me know if you are interested.
Posted: December 18th, 2009 | More Reviews From thepageantplanet | Report This Comment