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Becoming Your StellarSelf

Becoming Your StellarSelf

http://stellarself.typepad.com

Tips, stories and resources for finding and nurturing your best self -- body, mind and spirit

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  • Yoga in Your Sleep

    Posted on Wednesday May 7th, 2008 at 18:56 in , sleep, spirit

    Stanford psychophysiologist Stephen LaBerge studies how people can learn to control their dreams through the use of lucid dreaming, a state of dreaming in which you are actively aware that you are dreaming. Besides helping you to overcome nightmares,...

  • I Love My Farmers Market

    Posted on Sunday May 4th, 2008 at 13:29 in , food and drink, happiness

    I was so happy. Yesterday was the first day of the full farmers market in my town. While the organizers had kept it open all winter, the first Saturday in May marked the re-opening of the full-size market featuring twice......

  • First Annual NIH Yoga Week: Exploring the Science & Practice of Yoga

    Posted on Monday April 28th, 2008 at 10:16 in , mind, overall wellness, spirit

    For the first time ever, the National Institutes of Health (NIH) in Bethesda, MD will be offering a full program of classes, exhibits, demonstrations, talks and special events all around the topic of yoga throughout the week of May 19......

  • Cats, Closets and Dreams

    Posted on Sunday April 27th, 2008 at 16:28 in , sleep, spirit

    Last night I had a strange and vivid dream. I usually remember my dreams upon waking, but they usually fade away by late morning. However, this one stayed with me all day, and I kept coming back to the imagery......

  • Roman Holiday: Campo de' Fiore, Day and Night

    Posted on Saturday April 26th, 2008 at 11:59 in , travel

    By day, Campo de' Fiore features a huge open-air market in the center of the square. Surrounding the market are about a dozen cafes with plentiful outside seating. At night, the square is cleared of the tables and tents, the......

Comments & Reviews

This blog is currently rated a 10.00 out of a possible 10 based on 5 comments.

waller

Waller Jamison Said:

Great blog. There is some fascinating information here. Will be back to read more.

Rating: 10 | Posted: Sunday November 11th, 2007 at 03:18 | More Reviews From waller | Report This Comment

MichaelBradford

Michael Said:

Really positive, motivational and useful content. I love your site. Thanks!

Rating: 10 | Posted: Wednesday October 3rd, 2007 at 08:17 | More Reviews From MichaelBradford | Report This Comment

carolynsfo

Carolyn Said:

Hey Stellar Woman!

Thanks for the hookup, love new friends! I see you are also on LinkedIn, maybe we can link up? What do you say? Also, have you joined the W List on Facebook? It's really fun. All the great conversations. Check it out. You just need to join Facebook, which is real easy and very addictive! So I warm you! Looking forward to connecting!

The Wild Wiki Woman!

Rating: 10 | Posted: Friday August 31st, 2007 at 15:02 | More Reviews From carolynsfo | Report This Comment

shirleytwofeathers

Shirley Gibson Said:

What a nice little blog. I'll be back often!

Rating: 10 | Posted: Friday August 31st, 2007 at 14:17 | More Reviews From shirleytwofeathers | Report This Comment

lisamcglaun

Lisa McGlaun Said:

Mary is a PhD who knows what she is talking about. This is where I plan to go for advice from now on.

Rating: 10 | Posted: Saturday August 25th, 2007 at 23:32 | More Reviews From lisamcglaun | Report This Comment

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