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Benefits of tea
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Recent Posts
Listen to your stomach
Psychologists proved, the most of us eat according to external signals, especially the visual ones. The bigger the portion of food, so much more we will eat; the bigger the plate, so much more we pour soup, the more we buy if the wending machine is n...
Eat everything at the table. No, the office desk is not a table
You don’t eat where you refuel your car. Nowadays the American gas stations obtain o greater profit by selling grocery (or cigarettes) than by selling gas. But, about what food are we talking about? Besides milk and water, there are highly proc...
Diets: why have we never succeeded until now? Part II
Every diet is perceived by the organism as a threat. When this threat is repeated, metabolic adaptation appears, as a defensive reaction as a survival strategy that represents slowing down your metabolism so that it uses ‘less fuel’ to ke...
Diets: why have we never succeeded until now? Part I
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Fresh Juices
Freshly made juices represent a very reliable source of vitamins and minerals. Vitamins activate enzymes which act as catalysts in hundreds of thousands of chemical reactions that take place throughout our body. Enzymes are energy producers and are ...
COFFEE
Coffee is consumed frequently starting from the XV century and has stimulating properties due to its caffeine content and antioxidant properties because of the fitonutrients content. Coffee increases by 10 % velocity of information transmitted to the...

