Blog Detail

Better Body Blog

http://betterbodyblog.com

This website is devoted to chronicling my weight loss and better health journey! I’ll let you know what I’ve tried, what works, what doesn’t, and I hope you’ll share with me your personal advice and stories too! I like to think of this blog as a “you’re-not-the-only-one-struggling-with-weight-loss” diary and forum. Welcome to the true confessions of a Biggest Loser wannabe!

• Added on: Jan 7th, 2008
• Country: United States
• Language: English

• Author: b
• Listed in: Diet & Nutrition General Health
• Tags: weight loss recipes diet health Workout nutrition

Recent Posts

• Stepping Up My Game

  Posted on Tuesday January 29th, 2008 at 15:18 in daily diet log

  Well, I’m still working on regaining control after last week’s debacle (seven straight days on a food bender). I weighed myself this morning and discovered I’m up a good two pounds as a result of last week’s disaster (It’s got to be at leas...

• Week 4 Results

  Posted on Friday January 25th, 2008 at 21:11 in weigh in

  Week Four Results: I’m not telling Yes, yes – that is totally unfair and crappy of me – but I’m doing it anyway. I cannot bear to publish the failure that was Week 4. Instead, I’m going to pretend like Week 4 never happened and continue on ...

• Hidden Calories

  Posted on Thursday January 24th, 2008 at 13:29 in daily diet log

  I cannot start my day without a cup of coffee. It makes me a nicer person. So, every morning I brew up a big pot and dump in some Splenda and a heaping helping of French Vanilla creamer. Figured I was doing ok, after all, black coffee is zero calorie...

• Finding your “Sack”

  Posted on Wednesday January 23rd, 2008 at 11:54 in daily diet log

  After last weekend’s ridiculously horrible binge, I was devastated that I had once again “failed” at my diet. I then spent the entire night moping around the house, beating myself up for being such a bad person, and naturally, eating more junk ...

• Self Sabotage

  Posted on Sunday January 20th, 2008 at 21:34 in daily diet log

  I am so ashamed of myself. Here I was, just two days ago, going on and on about how good I’ve been and how I’ve resisted temptation, blah, blah, blah – and then I go and blow it. It all started Friday night at a friend’s dinner party. I inno...

• Togetherness…

  Posted on Saturday January 19th, 2008 at 17:04 in Workout, daily diet log

  Don’t get me wrong, I love my boyfriend dearly, but there are times when he really drives me crazy. For example, weight loss. During the first year or so of our relationship, we both managed to put on about 20 lbs. each. Of course, he was skinny t...

Comments & Reviews

This blog is currently rated a 4.00 out of a possible 5 based on 1 comment.

lanne

Keep up the good work:)

Posted: February 8th, 2008 | More Reviews From lanne | Report This Comment

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