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Beyond Treating Pain - Tips for Healthy Living
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Discover how Qi Gong meditation, Chinese medicine, & acupuncture will enhance your health. Read latest news articles, book reviews and tips for healthy living. Articles on treating pain, weight loss, diabetes, fibromyalgia, depression, meditation, Qigong
Recent Posts Tagged With 'qi gong meditation'
Qigong Q&A
Qigong (pronounced “chee gung”), means “life energy practice”. It is an ancient Chinese healing art that combines the use of mind, body, and breathing to strengthen and balance vital energy in the body called “qi”. The practic...
Qigong and Tai Chi Workshop, 6-28-08, Minneapolis, MN
Do you want to energize and recharge your body and mind this summer? Join us to learn Qi Gong & Tai Chi exercises and breathing movements that relieve stress and strengthen your cardiovascular system. Here are just few subjects that will be cove...
New Tai Chi and Qigong Classes, Minneapolis, MN - starting 5/10/08
Would you like to easily build leg strength without running a marathon PLUS improve your posture, balance, and coordination? Here’s your chance to learn Tai Chi and Qi Gong exercises to relieve stress and strengthen your immune system. No experienc...
Burn Calories, Dump Stress, Boost Immune Function - Without Sweating?
According to a twenty-year study by Kaiser Permanente, between seventy and eighty-five percent of illness is caused by stress, meaning that in the U.S. alone stress is costing us about one-trillion dollars per year in healthcare costs. Since most abs...
Tai Chi Reduces Tension Headaches
Tai Chi, a traditional Chinese low-impact mind-body exercise may provide significant health benefits for adults suffering from tension headaches, a new study has found. A team of researchers at University of California, Los Angeles, conducted the stu...
Exciting Spring Workshop in Qigong and Tai Chi, March 15-16 in Minneapolis, MN
Eliminate Stress, Reduce Pain, and Boost Your Energy with Chinese Qi Gong Health Preservation Association presents an exciting spring workshop in Qigong and Tai Chi with Steven Sonmore, Licensed Acupuncturist, Certified HPA Instructor Date: March 15-...
