Blog Detail
Biglee's Blogs
http://biglee-murali.blogspot.com
I am a bodybuilder from India. And i have accomplished titles in my university, colleges, district and i have been a runner up in the under 21 State championship. In the process of trying to do that i have gained some knowledge and i started sharing it with all the young bodybuilders willing to learn. In the process of writin articles i gained a lot of knowledge and helped me in accomplished the Mr.TamilNadu 2008 title. I will be posting articles on a regular basis and you can post your concerns in the comments to the respective articles and i will surely reply to your question. Even if i don't know the answer to a question i will surely guide you in the correct direction so that you get your doubts cleared.
Recent Posts
Classic 20 rep squats
In this video Lee Hayward cover the classic 20 rep squat program. Also known as "Squats and Milk" by a lot of the old time bodybuilders. This is a killer workout that will literally force your body to grow like nothing else....
Bodybuilding Dream
63rd. Men\'s World Bodybuilding Championships 2009
OVERALL RESULTS (open class)1. Ali Trabizi (Qatar)2. Sami Al Haddad (Bahrain)3. Dimitar Dimitrov (Bulgaria)4. Hristomir Hristriov (Bulgaria)5. Ismaeel Husain (Bahrain)6. Haji Albalushi (Oman)7. Mohamed Osman (Egypt)8. Amir Nasr (Egypt)-60 kg:1. Kyeon...
Dorian Yates Guest Posing in 1994
JAY CUTTLER, guest posing at the NPC New England Championships
Mr. Olympia '09, JAY CUTTLER, guest posing at the NPC New England Championships on OCT. 31st....
Mr Chennai 2009
I am happy to post the pics of Mr.Chennai 2009 Bodybuilding contest held at ICF Chennai. Murali Vijayakumar[ME that is :)] and my trainer-Well wisher-Training Partner...So on and so forth(Murtuza Rashid) Competed in 80KG and 70 KG classes respectivel...

