Robin
You have a great blog - I love the way you "tell it like it is" about food and health!
I'm going to start bloggin about black fitness in America and even around the world. This is a black community online where we can comfortably speak and blog. This will be a place where we can stand up and understand our health issues, which historically have been different for a reason. Let us explore these reasons and help each other out. Let us define beauty and fitness in a way that extends our life expectancy. Eat right and workout, if not for yourself but for the ones you love and love you. Hopefully, somewhere in there, you will love and do for self.
Recent PostsReal Talk from Uncle Charlie: “Get a Prostate Exam” by Mark Anthony NealIn the late 1970s and 1980s, Charlie Wilson, lead singer of the Gap Band was one of the most recognizable voices in R&B. Wilson’s influence was easily witnessed in the ...
We all have to define Black Fitness in our own way. Alvin Ailey’s genius artistic impression of dance is Black Fitness at its finest. Ailey always seem to generate joy, grace or any other good feel explicative. Just like a finely tune athlete y...
Well it’s been a year and the after picture is the same… WHAT THE HELL HAVE I BEEN DOING? Yesterday was my birthday so I ate a Big Fat Cake!…now I think it’s time to get back to normal. The holidays are here and I won’t ...
It’s impossible to forget Kareem Abdul-Jabbar and his stellar 20-year NBA career, which included six championships, five with the Los Angeles Lakers. The 7-foot-2 center, the NBA’s all-time leading scorer, dazzled with his legendary skyhook durin...
The Best guest post to date…. I noticed that I started gaining weight at the age of 5 when I started kindergarten. Since then, I’ve always been conscience about my size and physical presence. I’ve always been the fat girl in every...
Everyone who has tried to lose weight knows it isn’t always easy. Between finding the right caloric intake, cooking instead of eating out, remembering to take the stairs instead of the elevator, and going to the gym after work, a healthy and fit li...
This blog is currently rated a 5.00 out of a possible 5 based on 2 comments.
RobinYou have a great blog - I love the way you "tell it like it is" about food and health!
We all want to be Happy, Healthy and Vibrant. Here are some of my favorite tips…
Talks about a lot of different. I try to focus on Health and Fitness and Wellnes…
A regularly updated blog devoted to helping those who are looking to lose weight…
Tons of information!
Posted: January 9th, 2009 | More Reviews From GeraldF | Report This Comment