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• Body Gratitude

  Posted on Tuesday November 24th, 2009 at 04:00 in yoga, Dance, freedom, fly, body wisdom

  I am Grateful for this Body.For someone who has suffered from all sorts of disordered eating and body image issues, that, my Friendly Chicks, is a huge and important sentence.Because guess what? I actually mean it!I am Grateful for this Body as she ...

• CountDOWN! & Some News

  Posted on Monday November 23rd, 2009 at 04:00 in yoga, Dance, body wisdom

  Oh, my, it is officially less than two weeks until I travel back to Massachusetts for the final week of YogaDance teacher training.Oh. My.Even if my brain did not know this, my body would. As you all know by know (aren't you sick of hearing this!?),...

• MusicBliss: RIP Michael Hutchence

  Posted on Sunday November 22nd, 2009 at 04:00 in music, media

  I remember exactly where I was on this date in 1997. I was driving down a very specific block of our city, going North, and the Sun was bright and beautiful and I had the windows down. Typical for the days around my birthday, actually.I had the rad...

• 41 is Just a Number

  Posted on Friday November 20th, 2009 at 04:00 in Dance, freedom, consciousness, fly, body wisdom

  As I am writing this, I am listening to Pandora and the band that is playing? The Pimps of Joytime. I think that is just right.I am 41 today, and yet, I have never felt younger, more alive, more vital, more excited.Last year, when I turned 40, I wa...

• Panic at the Disco

  Posted on Thursday November 19th, 2009 at 09:09 in yoga, Dance

  There's no disco involved in this post, though there is dancing, and well, sometimes there is so much dancing here at the lilypad that maybe you could see it as a disco of sorts. A disco with cats!Excuse the silly. Sugar and wine last night during ...

• Embracing the Difficulty of Change

  Posted on Wednesday November 18th, 2009 at 08:00 in Dance, freedom, wishcasting wednesday

  I go back to Kripalu for the second part of my YogaDance teacher training in just two and a half weeks! Since I've returned from the first part, I have been on a bit of a roller coaster ride, to put it mildly.I keep reminding myself that all change ...

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