Blog Detail
Blogging about fitness
http://www.bloggingaboutfitness.com
A blog that talks about the lighter side of working out. Sometimes you need to learn the does and does of being at the gym.
Recent Posts
Ride you bike to work part 2
The other day I was reading an article on how the sale of scooters have been increasing and decided to look into the cost of owning and operating a scooter to see if it would be beneficial to purchase a scooter. While discussing this someone brought ...
Ride Your Bike To Work
Lately it’s been really monotonous to do a gym workout. To break the monotony I started to ride my bike to work. It’s about 10 miles away and it is a challenging workout. It gives a different feel than riding a bike at the gym. This also cuts o...
45 /2 / 20 Quick workout
Back when I was in the Army I had a commander that was upset about people not being in top physical condition. He was strong into promoting his 45 / 2 / 20 workout routine. This workout routing consists of 3 things, 45 seconds of pushups, 2 minutes o...
BodyBugg® review
Over the past few weeks I have been able to use the BodyBugg® and get a feel for what it does and how it works. After seeing it used on the Biggest Looser I figured I would write a review about it incase anyone else is interested. To give a little...
Parkour
Growing up playing video games I could only dream of doing stunts like this. After seeing a news article on this it made me realize this is something that I would of liked to of done when I was younger. This seems to be a happy median between rock c...
Another week......
Last week was my birthday and I turned 28, the Mrs and I decided to go out of town to celebrate all of our holidays in one swoop. The problem with going on vacation is your workout routine and diet go on vacation as well. It is now Wednesday and I am...

